We are proud to introduce a service where we can take the stress out of meal planning and deliver a touch of healthy meal planning for even the busiest of people. 
Our panel dietitians will help you create your own personalized meal plan equipped with recipes and grocery lists to help you save on precious time and get into the habit of healthy eating.  
The best part? We do all the thinking and planning for you to ensure that your meals are healthy, truly enjoyable and affordable. 

If you are seeking to - 

  • lose weight
  • Lower carb intake
  • improve nutrition after pregnancy
  • increase sport recovery 
  • Clean Eating
  • Diabetic meal plans
  • kid friendly recipes
  • Balanced nutirtion

How does it work?

In order for us to create a meal plan that is tailored to fit your lifestyle and individual need we'll be getting you to fill in a form and complete a quiz. Our dietitians will then work in the background to bring you some remarkable meals that we think you'll have plenty of enjoyment creating. 
You have the autonomy of selecting a range of meal plans including the number of meals, duration and types that you are after, this includes:
  • A selection of Which Meal Courses you'd like help with (Breakfast, Lunch, Dinner, Snacks)
  • Duration of the plan (for a single week or multiple weeks?)
  •  Ingredients you'd prefer to avoid
  • Medical history and specific nutrition requirements

The meal plan will include 

  • Recipes tailored to your needs and requirements
  • Dietitian designed meals to help you through your health goals
  • Smart grocery lists to help you with shopping and preparation
Example of how it may look like?

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HSS Australia is a Social Enterprising Company, proceeds collected from this service will be used to support our Community Causes.